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The 100 Micro-Topics Prompt That Turns Any Niche Into Daily Posts

It is a single prompt that breaks any niche into 100 micro-topics.

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Every creator hits the same wall: “I don’t know what to post today.”

You’ve got the niche nailed down, maybe it’s fitness, AI tools, solo business, or writing, but after a few strong posts, your brain starts recycling the same five ideas.

The feed gets quiet. Momentum dies.

Here’s my simple fix. It is a single prompt that breaks any niche into 100 micro-topics. One question unlocks a year of daily content without burning out or sounding repetitive.

But you can’t start by “thinking up ideas.”

You start by splitting your niche apart (piece by piece) until you find the human stories hiding inside it.

Keep reading. I’ll walk through the mindset, the method, and finally the exact Copy & Paste prompt you can drop into any LLM to turn one niche into a year of post ideas.

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Why Use This Prompt?

Because idea generation is a clarity problem.

Most people treat “coming up with content ideas” like guessing what the algorithm wants. That’s why their posts sound like everyone else’s.

But the best creators… the ones whose writing actually moves people, don’t write about topics. They write about angles.

Think of it this way:

  • Topic: Fitness.

  • Angle: “The day I realized my expensive gym membership was just a permission slip to procrastinate.”

  • Topic: AI productivity.

  • Angle: “How ChatGPT accidentally fixed my time blindness.”

  • Topic: Freelancing.

  • Angle: “The client email that taught me to triple my rates.”

Angles come from life. They come from emotion, tension, and mistakes not SEO lists or recycled hooks.

This prompt trains an LLM to look for those angles. To pull apart your niche by emotion, story, skill, pain point, identity, and goal until you’ve got 100 mini-topics that could each stand alone as a strong daily post.

If you’ve ever sat staring at your blank screen thinking, “I’ve already said everything,” this breaks that loop forever.

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Best Use Cases

Use this prompt when:

  • You want to map out 100+ daily post ideas from your niche (great for X/Twitter, LinkedIn, Threads, or Substack).

  • You’re prepping to batch content, planning ahead for weeks or months.

  • You want to turn one deep topic (like “creative burnout” or “solo business”) into multiple emotional, story-driven sub-themes.

  • You need an ideation engine to help you reconnect with your real experiences instead of chasing trends.

The Prompt (Copy & Paste)

👉 COPY & PASTE THIS INTO ANY LLM:

Prompt:

You are a professional content strategist and storyteller. I’ll give you one niche. Your job is to break it into 100 micro-topics for daily social posts or short essays.

Each topic must be:

  • Specific (avoid vague phrases like “stay motivated” or “find balance”).

  • Emotional (rooted in tension, curiosity, or confession).

  • Personal (something a human could actually feel).

  • Actionable or insightful (it should make the reader think, “I’ve felt that” or “I could try that”).

Step 1: Break down the niche

Split the main niche into 5–8 core pillars — examples: mindset, skills, mistakes, lessons, turning points, tools, myths, and identity shifts.

Step 2: Create 100 micro-topics

Generate 100 short, specific content ideas under those pillars. Each should sound like a potential daily post, not a blog headline. Example format:

  • “The morning habit that quietly ruins my focus.”

  • “Why I stopped tracking my progress (and started growing faster).”

  • “A single question I ask before writing anything now.”

Step 3: Balance emotional pacing

Mix these types evenly:

  • Story-based (a mistake, realization, or transformation)

  • Practical (a habit, method, or process that works)

  • Perspective (a belief shift or unpopular opinion)

  • Reflective (a confession, doubt, or inner thought)

Step 4: Keep a strong voice

Use plain, direct English. No buzzwords. No “thought leadership.” Make every line sound like it was written to one friend who actually needs this advice.

Finally, output your results in this format:

Pillar Name

  1. Topic idea

  2. Topic idea

  3. Topic idea

…and so on until you have 100 total micro-topics.

Optional Context (add this when you run the prompt): Include your own background or story. For example:

“I’m a freelance designer who quit corporate life.” “I used to have crippling anxiety about self-promotion.” “I’m running a Substack called Undividing about reconnecting a divided world.”

The LLM will use these to personalize the angles and make your 100 micro-topics sound like they came from your real experience — not a generic list.

Tips for Better Results

1. Start with the emotional truth. Your first draft of “100 ideas” will probably sound surface-level. Rerun the prompt, but this time feed it one short story about failure or fear. That’s how you get micro-topics people feel.

Example: “I bombed my first five posts. Zero engagement. Here’s what I fixed.” That one story could spawn ten micro-topics — one for each lesson you learned.

2. Filter ruthlessly. Out of 100 ideas, maybe 20 will feel alive. That’s normal. The goal is to surface the gold, not to post everything.

3. Write for one reader. Picture your favorite follower, the one who actually replies. Write for them. That keeps your voice natural and your ideas relevant.

4. Use the 3-Day Rule. If you’re not sure whether a topic’s worth posting, write it and wait three days. If it still feels sharp, post it. If it feels flat, cut it.

5. Close your loops. When you write from your 100-topic list, open a loop early in each post, hint at a question, tension, or bold claim

and close it fast. Keep the pace snappy: strong verbs, short sentences, one idea per paragraph.

6. Combine with your routine. Pair this with a 2-hour morning writing block like the one in, ideate while walking, then write one micro-topic each morning. In 90 minutes a day, you’ll have a full year of powerful, original posts.

The biggest myth in content creation is that creativity dries up. It doesn’t. You just stop noticing your own patterns.

When you use this micro-topic prompt, you’re not just generating ideas, you’re mapping your perspective.

You’re creating a library of lived experiences, mistakes, and insights that only you can write about.

And that’s the real leverage.

Thanks for reading!

Best,

Miroslav from The Zilahut

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